Physical health a priority for Singaporeans: report

'It is imperative that employers offer holistic support that address the full spectrum of employee vitality,' says expert

Physical health a priority for Singaporeans: report

With above-average stress levels hindering overall health in Singapore, a majority of workers want more support from their employers to lead a healthier life.

That’s according to research from Cigna Healthcare, based on a global survey of 10,800 respondents in 12 markets, including 1,000 in Singapore, across eight key aspects of vitality – emotional, environmental, financial, intellectual, occupational, physical, social and spiritual.

Globally, one in five respondents displayed “a high level of vitality,” found the research, but there are major differences between markets. In Singapore, for example, only 10% reported high levels of vitality – lower than the Asia Pacific average of 14%.

When asked to rank how well they are doing across various aspects of vitality, the top indicator is prioritization of physical health.

For Singapore, the top vitality indicators are:

  • “I choose to prioritize my physical health” (38%)
  • “I know places I can always go where I feel safe and well” (38%)
  • “I really value learning new things and understanding more and ore” (37%)
  • “I look forward to each new day” (32%)
  • “I feel capable of managing my emotions” (31%)
  • “I have all the skills and tools necessary to live a healthy life” (30%)
  • “I have the freedoms and opportunities to financially support myself” (30%”

“In this era of persistent economic uncertainty and evolving work-life dynamics, the challenge for employers and society is not merely adapting to this shift but embracing it as an opportunity to redefine our commitment to our greatest asset – our people,” Raymond Ng, CEO & Country Manager, Cigna Healthcare Singapore & Australia said.

“It is imperative that employers offer holistic support that address the full spectrum of employee vitality and regard this as a key part of organizational strategy. Only then can we foster an environment where every employee can thrive and contribute their best every day.”

Stress levels high in Singapore

A majority (83%) of those with high vitality said they have strong mental well-being as compared to only 8% of those in the low vitality group. Those with low vitality also tend to be more stressed (93%) compared to those with high vitality (77%), found Cigna Health.

Stress levels in Singapore remain high, with 87% of people expressing that they experience stress in this year’s study, significantly more than the global average (80%).

The top causes of stress for Singapore are:

  • Current cost of living (60%)
  • Uncertainty about the future (41%)
  • Personal finances (40%)

When asked their top three preferences in terms of a robust health and well-being program, most expressed flexible time off or work arrangements (66%), followed by a private health insurance plan (63%) and mental health support (34%).